Follow George Clooney’s & Hugh Jackman’s Advice To Get It, No Matter Your Age!
If you want to get shredded like Wolverine from X-men, or lean out like the always classy George Clooney, then your in the right place. The truth is that every man wants to know what the secret is to looking as good as these 2 Hollywood stars, even at 40+ years old. Many are quick to assume that these studs are surrounded by personal trainers, and chefs to make sure their diet and exercise routine are always on point. The truth is that these guys each have a different approach to fitness, and its something everyone can start doing.
What’s their Secret?
Ever heard of Bikram “hot yoga” before? Well that’s what the award winning Clooney does to stay in excellent shape. Don’t let the title fool you, this workout is no joke. Essentially you engage, and tone numerous muscle groups through yoga positions while being in an ambient temperature of 105 degrees.
If you’re looking for a more challenging, yet surprisingly fun way to whip your body into shape, then check out how Hugh Jackman stays in amazing shape. The Aussie loves to get his cardio daily through ocean swimming, or running for a few miles. Not surprisingly, the action star is big on boxing. Jackman feels that using boxing for a workout routine is one of the best forms of exercise anyone can do. He also told the Huffington Post, “If you need to lose a little bit of weight and you want to do it in a way that is tough but engaging, and not boring, boxing is the way to do it.” If you’re over 40, and want to get into the best shape of your life you still can! So get out there, and try some of these techniques to get that sizzling body before summer comes around.